Life can be hard and we all have our struggles but we don't have to walk this road alone nor do we have to face our challenges unequipped with tools that can help us and those we love.
I have been attracted to the idea of using art as a means for relaxation, expressing hard ideas, making sense of the world around us, and connecting with humanity around us.
Various art froms can help all of us, but especially children and youth, find and create healthy outlets as they navigate challenges and improve their emotional resilience and social skills.